It’s much better for Hao Ren to control the black metal element than for Hao Ren, which makes Hao Ren very jealous. Black is obviously more talented in energy control and making it. After soaking twice, he can feel the metal element and consciously control the density of the metal element in his body.

Two perverts plundered the water crazily, and the density of gold powder dropped significantly. Hao Ren also felt that the strength was not short during the spa treatment, but when he thought of the powerful snow mountain, Hao Ren knew that he still had a long way to go.
It suddenly occurred to me that there were several dragon blood barrels in the ring, all of which were filled with water. Although the density of gold powder was not as high as before, there might be something after it was said that Hao Ren would search for something strange when he saw it all the way. Anyway, the place inside the ring was deserted, and it was hard to say what was taken out was very rare.
Hao Ren chose the direction when the Golden Bull came. The road that was violently carved out by the Golden Bull was no longer in the forest. In less than half a month, Hao Ren repaired this small scar and took out a broadsword and plunged into the forest.
One step, Hao Ren’s goal is to put it on the edge of life and death. That kind of pressure can make Hao Ren break through the bottleneck now, and he has a sense of urgency in pursuing strength, as if he is preparing something for the future. Hao Ren believes this feeling, and there is no reason to feel that he has saved him many times.
Hao Ren’s future is like a fog. You can see an outline behind it, but you can’t see any details clearly. But one thing Hao Ren is quite sure is that God will give him a chance to cross the plane and the one in her dream. She wants to find her and protect her. Without great strength, she can’t do it.
At the same time, there is another point that Hao Ren is more confident. Since he came here through the unknown time, nothing can stop him from finding her, even God.
As always, Hao Ren’s eyes are full of determination. Looking at the forest in front of him, Hao Ren once again used a strange stunt "savage collision". The body was protected by metal elements, which made Hao Ren’s savage collision more powerful, which was not inferior to the original golden bull.
Feitian Xiaohei found that Hao Ren was very puzzled and said to himself, "What’s the matter, boss? What’s wrong with it? Is it because I have eaten too much beef recently? It seems that the beef should be eaten less! "
Affirming his own thoughts, Xiaohe decided to fly to the front to claw some prey and say that he could not let Hao Ren eat beef again. After a long sound, Xiaohe accelerated and surpassed Hao Ren and disappeared into the jungle.
Chapter 22 refined body art
It’s the second year that Hao Ren entered the night forest. Nearly two years later, Hao Ren lived in the night forest fairly comfortably. Compared with the loneliness of living alone for three years on earth, at least now Hao Ren has a little black companion beside him.
About a year ago, Hao Ren felt that his body was "adult", and his strength was no longer growing by himself, which was not the same as when he first entered the forest at night. At least, he believed that he would never be as embarrassed as the second time when he met the super-class Warcraft like Golden Bull again, and his strength could still be enhanced through exercise.
After practicing for so long, Hao Ren found that the spirit is everything. The stronger the spirit is, the stronger the control over power is, just like sunlight. If it can be restrained to a certain extent, the heat will become 100 liters. The same is true for power.
Effective control can reduce waves and increase power. Spiritual growth is very obvious for high strength. Nowadays, 300 meters of Hao Ren’s spear can shoot flying mosquitoes. This is due to the spiritual lock. By constantly conscious of the compression in the sea every day, Hellfire can now be controlled. Hellfire is three times that of the golden bull.
The control of metal elements is becoming more and more handy. Usually, the average distribution of the body can instantly strengthen the hardness of a certain part when needed. It has reached the point where the dragon elegy method can easily hurt. Of course, there are so many metal elements, and the stronger the compression, the smaller the defense area. However, if the attack can be judged in advance before reaching the body, the problem of defense surface and defense strength can be solved by instantly compressing the metal elements to that point. Unfortunately, there are no magic mosquitoes here, otherwise they are good sparring opponents.
As the strength stops growing, Hao Ren’s focus of exercise is biased towards the exercise spirit. Every day, he sinks his consciousness into the sea of consciousness and compresses the sea of consciousness. Although he still can’t feel the scope of the sea of consciousness, insisting on daily compression not only makes his spirit increase, but also allows Hao Ren to mobilize more and longer compression time. Although it is still in the crimson stage, Hao Ren already feels that his flame is about to break through to the dark red stage.
With the natural growth of strength stopped, the initial effect of mental exercise was achieved. Hao Ren’s exercise center of gravity put down another practice.
There is a kind of training that fighters in this world generally don’t pay attention to, that is, physical flexibility training. This method was given by Hao Ren’s adoptive father to Hao Ren to improve his system and skills. It came from the unit where Dad used to serve and had the strongest individual ability. Their training methods were different from those of other units.
The oldest oriental body-building technique was created by Hua Tuo, a generation of imperial doctor, 15,000 years ago. At the same time, India also produced another technique-Yoga Five-Animal Play, which can be said to be the originator of many kinds of martial arts in later generations. In the development of yoga for thousands of years, nearly 10,000 different combinations of movements have evolved.
Wuqinxi achieves the goal of strengthening the body and understanding nature by imitating five kinds of animal movements; Yoga in Indian language means "self", which was originally imitated by animals and plants in nature. Their ultimate goal is "harmony between man and nature". They are different from many fighting techniques that pursue lethality, and they are a kind of spirit and exercise together.
This set of exercises, called Body-building Exercise, softens two characteristics of body-building. Besides exercising, it can also help practitioners to exercise muscles, bones, tendons and collaterals, and adjust secretion system to achieve body-building and spirit-building. Hao Ren’s physical fitness has returned to the level of ordinary children since he was six years old, and he has never been sick for many years.
After the strength stopped growing, Hao Ren practiced bodybuilding for more than a year, and the effect was very obvious and a little unexpected. It turned out that Hao Ren was 220 cm tall and his muscles were a muscle monster, but after one year of bodybuilding practice, Hao Ren became 190 cm tall and his muscles shrank rapidly, and he was not as impactful and symmetrical as he was then.
There is a fact that the law ignores that no matter how old Hao Ren is in his heart and how good his physical fitness is, the actual age of this pair of bodies is only three years old, and how malleable his body is. It is obvious to all that the exercise of body-building exercises has made Hao Ren almost become a rubber man, and his control of muscles and ligaments has reached an abnormal state. All joints of his body can be reversed. If he wants, he can dislocate his joints only by muscles and ligaments, and then connect them. The most abnormal thing is to turn his head behind him, which is almost a generation of ubers.
However, although this achievement is amazing, it is not the first time for Hao Ren to reach it. In 1996 and 1997, Rick Rapid, the most famous boxer in American black market boxing, challenged Vince Barak, the king of leg sweeping. When his opponent swept off Rick’s arm with a sweep of his leg, he hit Rick’s neck and directly swept off Rick’s neck. When Vince Barak solved his opponent’s vigilance, Rick countered with a strange neck that exceeded 6 degrees. A side kick broke Vince Barak’s four ribs and killed his opponent on the spot.
It turned out that in the game, he found that his opponent swept his leg too fast, and it was impossible to avoid the muscle groups around his head and neck. He made a mistake in his neck bone, which made his leg not kick hard. Although he was also injured, it was not fatal. He killed his opponent while his opponent was slack.
Over the past year or so, Hao Ren has met several super-order Warcraft heads to let him know how lucky he is to kill the golden bull! Several times, Hao Ren and Xiao Hei tried their best to fight each other. Good night, there were a lot of grievances in the super-order Warcraft in the forest. If they were seriously injured, their enemies might appear. They all had high wisdom, and the higher their wisdom, the more they would cherish their lives. Hao Ren should take the initiative to avoid most super-order Warcraft, and they would not risk serious injuries and kill them all.
This is why Hao Ren can live to this day. As the saying goes, after so many disasters, Hao Ren will be blessed. Of course, many marginal pressures of life and death have stimulated the limited potential. Hao Ren and Xiaohe are both limited to breaking through the threshold at this time. The need is to get a foot in the door.
The combination of Hellcarnis and knife cutting, body technique, terrorist force and overbearing flame is Hao Ren’s greatest reliance, and for many years, he insisted on compressing Hellcarnis in the sea of consciousness and finally made a breakthrough in mental exercise. The color of Hellcarnis has turned into dark red, and the controllable amount has doubled. If the force is compressed, the flame color has been limited to black. If black Hellcarnis can be compressed, it also marks that Hao Ren has entered the sacred area (generally speaking, for more than ten orders of Warcraft, it is called super-order Warcraft, while for the corresponding humanoid creatures, it is also called extremely strong in this field
Now, if it weren’t particularly difficult, most of Warcraft situations, Hao Ren is unarmed against him, and he finds himself more and more fond of this kind of hand-to-hand combat. Not only that, Hao Ren softened his skills in actual combat and created a set of his own melee skills, which he named Broken Bone Hand.
No matter how strong the beast is, no matter how strong the quarrelling man is, their joints are fragile, and their blood is also a kind of blood vessel. The main target of the broken bone hand is the joint between the biological joint and the bone. In the hammer valley, he often watches the dwarves fight. Occasionally, he discovered a big weakness of quarrelling, that is, joint protection.
Vengeance is strengthened by the outbreak of quarrelling in stored muscles and bones. It is also a muscle and bone. It can make muscle strength greater, endurance longer, bone strength higher, and advanced quarrelling can be released. However, it is necessary to protect the festival by other methods. Even if you practice the physical protection skill of quarrelling armor, it will inevitably lead to a flaw in quarrelling armor. Although this flaw is almost negligible, it is almost the same. It is still the bucket theory that how high the wall of his bucket is, and the water in it will always be as high as the shortest one.
Just after a night of heavy rain, the whole night thunder and lightning filled the air with ozone. Climbing the top of a tree with a foot of 50 meters and looking around, suddenly Hao Ren wanted to shout something, but he didn’t know what to shout at the moment. After a long time of thinking, he finally shouted, Let the storm come more violently!
Hao Ren never realized that he had the potential of crow’s mouth. As soon as he finished yelling in the distance, a huge tiger pao sounded like a thunder, followed by an eagle singing. Xiaohei had shared his vision with Hao Ren, and he could clearly see a tiger-shaped super-order Warcraft and the direction of progress was obviously directed at himself.
Jumping from a tree and instantly adjusting the body to the best state is not the first time that Hao Ren knows that the momentum must not fall into the wind. It seems that the whole person is like a drawn magic weapon.
Chapter 23 Light Tiger Abel
Super-order Warcraft is very fast. On what kind of super-order Warcraft can fly, it didn’t make Hao Ren wait for a long time. When it was less than ten seconds, a small black field of vision appeared at the other end. A tiger-shaped Warcraft appeared in front of Hao Ren. Hao Ren’s first feeling about it was fierce and beautiful.
The shoulder height is more than 3 meters, the body length is more than 10 meters, and the tail of the tiger is 15 meters. Like unicorns, the black stripes are super-creatures, and they are also called the guardian of the sacred beast, the light tiger.